With a hectic schedules…careers, kids, household chores, workouts, errands, and many other things that always...

Spicy Pulled Chicken Ingredients 2 lb. boneless skinless chicken thighs spicy barbecue sauce (1¼ cups)...

The Fitbit rage has taken everyone by storm for the past year and has continued...

American is gradually waking from the truth that many of the foods being sold in...

Sweet Potato, Chickpea, and Quinoa Veggie Burger Ingredients 1 small sweet potato, baked 1/4 cup...

While many people are aware of the benefits associated with lemon juice, few realize that...

The role of sunscreen in preventing skin cancer such as melanoma is still controversial, although...

If you’re currently pregnant, thinking of becoming pregnant, have already been pregnant, or are dreading...

This tropical green smoothie is a healthy potion thanks to all ingredients that are combined...

Your whole being is comprised of two aspects: external and internal. However, you spend most...

A portable version from the traditional pizza, in muffin form designed for easy clean up....

In today’s world it is immensely important to keep your body in shape and toned....