40 Ways to be More Active
The modern lifestyle is far from an active one. Many of us spend hours sitting...
Got Water?
Why Dehydration is making you fat and sick. With the increase in sugar filled drinks...
Healing Gum Disease Naturally
Gum disease or also branded as periodontal disease is a medical condition where the gums,...
Turmeric + Honey SuperBooster
Turmeric + Honey Super Booster Originally this was developed to support seasonal allergies, but it...
5 Ways To Be Healthy At Work
Most of our waking hours are spent in the workplace. So what we do during...
Foods to Help ADHD
ADHD is a disorder of the brain that arises from defective connections between the nerve...
5 Exercises for Strong and Flexible Feet
Your feet are a vital part of your day. They are the base of your...
3 Surprising Benefits of Eating Broccoli
3 Surprising Benefits of Eating Broccoli Broccoli isn’t the most beloved vegetable in the world,...
6 Major Benefits of Activated Charcoal
Did you know that activated charcoal has tons of great benefits? Some of you might...
Laughing-Good for Your Health
Humor is contagious. One of the greatest feelings is that deep-rooted laugh. The very sound...
19 Effective Detoxifying Foods
Detoxification, also known as internal cleansing, is a process where the body eliminates or transforms...
The Medicinal Uses of Dandelions
Lots of people consider the dandelion as an irritating useless weed, but did you know...