8 of 10: Green tea can reduce the chances of developing cardiovascular disease.
Heart attacks and strokes are some of the cardiovascular diseases that kill the maximum number of people around the world. The factors which are responsible for these diseases like high triglyceride and LDL cholesterol levels can be reduced drastically by almost 31 percent by drinking green tea.
The anti-oxidant properties of green tea prevent the oxidation of the LDL cholesterol particles and stop them from causing heart attacks.
Conclusion: You can prevent cardiovascular diseases by drinking green tea which stops the LDL cholesterol from getting oxidized.