4 of 10: Potentially protect yourself from being affected by certain cancers

Breast Cancer – This is very common in women, and studies show the risk of having this disease is reduced by 22 percent in women who drink green tea regularly.

Prostate Cancer – Studies have shown that the risk of having this disease get reduced by 48 % in men who drink green tea regularly.

Colon Cancer – An investigation on 69,710 women in China showed that 57 percent of them could prevent colon cancer by drinking green tea.

Conclusion: Drinking green tea can provide protection against various types of cancers due to its anti-oxidant properties.