Top Ten Benefits of Drinking Green Tea

Green Tea Provides Many Health Benefits

10 of 10: Green tea helps you live longer!

A study carried out for 11 years on 40,530 adults in Japan showed that those who drank 5 cups of green tea or more during each day could stay alive throughout the duration of the experiment.

A second experiment carried out in Japan for 6 years on 14,001 persons aged between 65 and 84 years found that 76 percent of those who drank a large amount of green tea had greater chances of survival during the time the trial lasted.

The results derived are:

  • Death caused by various reasons is 12 percent less in men and 23 percent less in women.
  • Death due to heart disease is 22 percent less in men and 31 percent less in women.
  • Death due to heart-stroke is 35 percent less in men and 42 percent less in women. 

Conclusion: Green tea has statistically shown that it provides numerous health benefits that help to a prolonged and happy life.

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