Most of our waking hours are spent in the workplace. So what we do during...

ADHD is a disorder of the brain that arises from defective connections between the nerve...

Ingredients: 2 medium zucchini (about 1 1/4 lbs), grated (I used a green zucchini and...

Lets face it ladies: we all don’t roll in the dough, money doesn’t grow on...

Ingredients: 2 large apples 1 lemon 4 tablespoons peanut, tree nut, or seed butter 4...

Whenever you are feeling uneasy, you may feel stuck and unsure on how to feel...

Your feet are a vital part of your day. They are the base of your...

3 Surprising Benefits of Eating Broccoli Broccoli isn’t the most beloved vegetable in the world,...

Ingredients: 1 and 1/3 cups (167g) whole wheat flour (or white whole-wheat) 1/4 teaspoon salt 2...

Did you know that activated charcoal has tons of great benefits? Some of you might...

Humor is contagious. One of the greatest feelings is that deep-rooted laugh. The very sound...

Detoxification, also known as internal cleansing, is a process where the body eliminates or transforms...