Cleansing your liver is considered as one of the most effective methods to keep you fit and healthy. The liver carries out several functions for sustaining a healthy body. It also helps in improving the digestion facility which is very good for your health. Cleansing the liver helps boosting the energy level of the body without any side effects.
The liver posses various things which we drink, eat and absorb through the skin. Thus, it is also frequently exposed to many harmful substances. A few signs that could indicate a damaged liver may include malnutrition, allergies, triglycerides, high cholesterol and even gallstones. Thus, in such situation, a liver cleanse can help in alleviating many of these problems. This is the reason why most of the people choose periodical liver cleansing. Today we are here to discuss with an amazing recipe that can be easily performed at your home.
“Liver Cleanse Grape Juice” is an amazing liver cleanse. This recipe is simple and can be easily made at home only by spending few minutes.
Ingredients of Liver Cleanse Grape Juice
- Water – 500 ml (boiled and cooled)
- Fresh lemons – 6
- Ginger root – 4 to 5 inches
- Grapefruits – 3
- Flax seed oil – 3 tbsp
- Garlic cloves – 4
- Cumin powder – 3 to 4 pinches
- Fresh Mint – 3 to 4 leaves (optional)
Directions to Prepare:
Extract the grape fruit juice and lemon juice and keep them aside. Take one blender and add some grated ginger and water along with garlic pieces.
Blend it properly and then filter the juice into the container. Now combine both the juices, with water, and adding some flax seed oil and cumin powder for 40 to 45 seconds. Now, pour the juices into the glass and then garnish it with mint leaves.
Benefits:
The Liver cleanse grape juice has a lot of health benefits. This recipe do not contain any preservatives and consists of only fresh vegetables, fruits. Consumption of this juice supplies the liver with much needed vitamins and various other cleansing agents to flush out toxins.
There are several reasons to perform a liver detox, but one of the most important reasons is for a better working of digestion system, enhance memory, more energy, improve cell regeneration, glowing skin and reduce food sensitivity. Now a day’s most of our foods contain a large amount of pesticides and various other herbicides that lead to various health diseases. Thus, by consumption of liver cleanse grape juice, you will give a health shake to your body!
Note: Image is just representation. Final result will look different in color.
