Tuesday Ten: Powerful Food Combos

7. Oatmeal & Peanut Butter

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While oatmeal and orange juice can be a good post workout snack, oatmeal and peanut butter can fuel you up during an endurance workout. The complex carbohydrates found in oatmeal can provide you the energy to keep going and the fats from the peanut butter help in stabilizing your blood sugar.

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