Garlic

Garlic contains unique chemicals that can cleanse, soothe and reduce inflammation on your gastrointestinal tract. It is also packed with potassium needed for the contraction of colon wall. The active ingredient allicin has anti-microbial properties, killing bad bacteria and pathogen that thrive in your body, particularly the colon. It binds with other toxins and heavy metals that are present in your blood and colon.

How to Use It?

To cleanse the colon, take fresh garlic cloves like a food supplement. Peel the garlic and mince it. Take 4g of fresh minced garlic every day or combine with spoonful of honey to improve the taste.