Glazed Salmon with Broccoli and Rice Recipe
High in protein and omega 3 fatty acids, salmon is one of the healthiest seafood...
Revamp Your Workout Playlist for Summer 2014
You step outside into sweltering heat after a long day of work. You’re immediately sweaty...
5 Effective Home Remedies for Cough for Kids
During cold season, cough among kids is widespread. Persisting coughing is uncomfortable and irritating for...
Spicy Shrimp with Avocado and Arugula Salad Recipe
The heat of this shrimp marinade, sweetness from the fresh basil, and peppery arugula will...
Marathon Preparation – Top Core Exercises
Marathons are “in” and rampant these days, and you can see a lot of people...
10 Healthy Foods That Are Making You Fat
In recent years, the general public has become more and more aware of their health....
10 Uses for Epsom Salt
Who would have thought that a simple salt crystal yields many benefits? Epsom salt, a...
Beware of GMO
What is GMO? Never heard of GMO? If you’re not concerned with what it is,...
Thai Chicken Lettuce Wrap Recipe
Who could resist the crisp of lettuce wrap filled with tasty Thai chicken? This recipe...
10 Pregnancy Power Foods
During pregnancy, one has to be extra careful to take the required quantity of nutrients....
13 Cardio Workouts You Need To Try
Some of the best form of exercise to lose weight and increase your overall cardiovascular health...
How to Eat for Energy
Do you feel low in the morning or feel entirely exhausted by the afternoon? If...