Herbal Remedies

Eucalyptus and peppermint are among the most prevalent herbal medicines. These herbs are effective if inhaled through steam. The combination of the decongestant abilities of the herbs and the warm steam can offer quick relief. Simply boil water on the pan, add either eucalyptus or peppermint and then simply inhale the steam. You can also try wrapping a towel in your forehead to make sure that the steam is close to your face and have more effect.