14 Foods That Will Help You Sleep
A good night’s sleep has countless health benefits. It gifts your immune system strong, sharpens...
Reasons Why You Should Drink Lemon Water
When you drink a glass of lemon water, you get a regular supply of nutrients...
Revamp Your Workout Playlist for Summer 2014
You step outside into sweltering heat after a long day of work. You’re immediately sweaty...
5 Effective Home Remedies for Cough for Kids
During cold season, cough among kids is widespread. Persisting coughing is uncomfortable and irritating for...
10 Healthy Foods That Are Making You Fat
In recent years, the general public has become more and more aware of their health....
10 Uses for Epsom Salt
Who would have thought that a simple salt crystal yields many benefits? Epsom salt, a...
Beware of GMO
What is GMO? Never heard of GMO? If you’re not concerned with what it is,...
10 Pregnancy Power Foods
During pregnancy, one has to be extra careful to take the required quantity of nutrients....
7 Unusual Ways to Treat a Sunburn
Sunburn is a common problem that faces most people during the summer and its effects...
7 Natural Remedies for Heartburn
Heartburn is a painful burning sensation due to acid reflux usually triggered by spicy or...
5 Ways to Eat Clean When Eating Out
The road to a healthy lifestyle is riddled with holes, from time commitments blocking exercise’s...
8 Benefits of Having More Sex
Let’s be honest: having sex is pleasurable. But aside from being fun, what is interesting...