Health & Wellness Archive

5 Reasons Why Sex Improves With Age

Sex. Lovemaking. Coitus. Fornication. Intimacy. Shall I continue? Surely the internet, and your imagination, have...

How to Make a Perfect Salad

When most people think of salads they often think of a dull and boring meal....

5 Ways to Get Rid of Belly Fat Fast

Belly fat is a common problem with many Americans deal with. It has been linked...

Top 6 Colon Cleansing Foods

Nature blessed us with numerous colon cleansing food. Each one possesses unique colon-supporting properties, particularly...

7 Foods That Strengthen Your Immune System

How do you strengthen your immune system to avoid getting sick? Environmental pollutants and the...

14 Foods That Will Help You Sleep

A good night’s sleep has countless health benefits. It gifts your immune system strong, sharpens...

Reasons Why You Should Drink Lemon Water

When you drink a glass of lemon water, you get a regular supply of nutrients...

5 Effective Home Remedies for Cough for Kids

During cold season, cough among kids is widespread. Persisting coughing is uncomfortable and irritating for...

10 Healthy Foods That Are Making You Fat

In recent years, the general public has become more and more aware of their health....

10 Uses for Epsom Salt

Who would have thought that a simple salt crystal yields many benefits? Epsom salt, a...

Beware of GMO

What is GMO? Never heard of GMO? If you’re not concerned with what it is,...

10 Pregnancy Power Foods

During pregnancy, one has to be extra careful to take the required quantity of nutrients....