2. Go Shopping
Comfort is important when exercising in general, but I believe it plays a vital part in having a good run. Do your research into what shoes will best accommodate you and the type of running you’re looking to partake in. The clothes on your back play an important role too. Running is a year-round sport; that being said you need to dress for the circumstances. Depending on the temperature outside or the setting you plan on jogging in, wear appropriate clothing. Aka: if it’s 20 degrees out do yourself a favor and do not wear shorts. Your local sporting goods store will have active wear for all climates and is usually well educated on the best and most popular type of running gear. “Look good, feel good”-pick out colors and styles that appeal to you while also providing physical comfort.
