A sinus headache is very painful and hard to remedy. Of course, various medicines can be taken, but a lot of people would rather go for safer means to get rid such problem. There are a lot of natural ways you can try to get rid a sinus headache. Varying remedies work for various people, so it’s ideal to keep trying alternative means until you find that works for you.

We have 7 Natural remedies.

Alternate Hot and Cold Compresses

Sinus headache pain can be sometimes eased by alternating between hot and cold compress. It aids in the draining of your nasal passage. You can place each compress in your forehead or nose for several minutes then switch them back and for a few times. You can also experiment on different temperatures and intervals to know what will work for you.