8 Benefits of Having More Sex

Weight Loss

Eliminate Belly Fat

Want to shed pound but having a hard time avoiding your obsession with chocolate cake? Sex may be a good option. While it won’t replace a session of kickboxing or weight lifting, sex leads to significant muscular workout too. Our body has over 600 muscles – during sex, almost all your major muscles are contracting. Your legs, butt, arms and shoulders are getting used, which makes you burn more calories.

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