4. Work together

According to Tony Sorensen, the CEO of Versique Search and Consulting that they like to encourage teamwork in their office, and they meet monthly to talk about new methods on maintaining a healthy state (physically and mentally) in their offices. He also said that one of their workers teaches yoga and provides a free class to co-workers during lunch break. They also engage in office competitions such as “The Biggest Loser” for those who are willing to join the movement.