Tip 5: Give your brain a workout

As you reach adulthood, your brain has already established millions of neural pathways that aids you in processing and remembering info much quickly, perform familiar tasks with little mental effort and solve familiar problems. However, if you stick to these worn paths, you are not providing your brain its needed stimulation to continue developing and growing. So, it is advisable to take a new route when you are going home from work or the grocery store, reading different books or visiting new places during the weekend. The more you exercise your brain, the better you are at processing and remembering information.